Most powerful seed in the world|which is the most powerful seed in the world

Most powerful seed in the world flaxseed is the most powerful seed in the world

• Flaxseed : flaxseed is the most powerful seed in the world!
• It contains omega 3 which is very beneficial for brain eyes hair skin and heart ect 
• It helps in many diseases like prostrate cancer in male 
• Breast cancer in female cancer tumor etc
• See below the nutritional value of flaxseed
• Calories: 152
• Fiber: 7.8 grams
• Protein: 5.2 grams
• Monounsaturated fat: 2.1 grams
• Omega-3 fats: 6.5 grams
• Omega-6 fats: 1.7 grams
• Manganese: 35% of the RDI
• Thiamine (vitamin B1): 31% of the RDI
• Magnesium: 28% of the RDI

Flaxseeds also contain a number of different polyphenols, especially lignans, which act as important antioxidants in the body .

• Most powerful seed into the world
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